HERE'S WHAT'S DIFFERENT
STAY ON TRACK
Their plan isn’t MEASUREABLE – The most frustrating and discouraging feeling is when you’re TRULY trying to make a positive change, but you’re just not seeing the results. Thoughts of “why bother” or “maybe this just isn’t for me” can often cloud our thoughts, when in reality we CAN get the results we truly want if we just have the right plan in place. Don’t worry, we’ve got you covered 😉
KEEP IT SIMPLE
Their plan isn’t SIMPLE – One of the biggest things that keeps people from even starting is a lack of time. Between school, work, family, friends, etc… we barely have a second of the day to ourselves! Our focus is to put your program and your health on autopilot. Let’s build confidence and excitement in the process by focusing on a few small things, and getting you results IMMEDIATELY.
Their plan isn’t ENJOYABLE – Enter the classic yo-yo diet. Here’s the truth.. if the only reason you’re following a plan is so you can reach your goal, and go back to you “normal life”, you’re doomed before you start. We work to create a plan that not only integrates with your current lifestyle, but one that you actually LOVE and look forward to. This is the only true way to lose weight and keep it off for good.
GET ME STARTED!
Schedule a free 10 minute call with one of our coaches
— Expertly designed by NASM certified, fitness & nutrition expert Jake Kocherhans. —
ONE STEP INSHAPE.
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Jake is known to drop additional pro-tips that will benefit you whether or not you’re an INSHAPE Member, be sure to check him out on all platforms!
— An Introduction to INSHAPE —